Grilled Steak
Nailed it
Cooked from Grilled Steak, Alice's recipe
1 1about 1,030 kcal
The recipe
Ingredients
- 1.5 lbbeef
- 1pepper
Method
- oneSeason steak with pepper.
- twoGrill steak on high heat for 5-7 minutes per side, or until desired doneness.
- threeMove to 350-400 degree bbq or oven to mostly finish
- fourFinish with a final sear in the bbq
- fiveLet steak rest for 5 minutes before slicing
Per serving
an estimate515 kcal
19 protein
9 carbs
45 fat
1 fibre
1721 mg sodium
Protein, carbs, fat — and a gap for what the estimate can't see. Pepper was matched to Pepper, banana, raw, which is a guess. Grams per serving, from USDA FoodData Central.
Review ingredient matches
| Ingredient | Matched as | Amount | kcal | |
|---|---|---|---|---|
| 1.5 lb beef | Bologna, beef | 680 g | 2034 | good match |
| 1 pepper | Pepper, banana, raw | 100 g | 27 | guess |
A "guess" means the amount or food wasn't recognised — tweak the ingredient text (add a quantity and unit) for a better match.
one reply
Looks yummy!
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