Recipe
Horiatiki Greek Salad
Wren Castillo's recipe · cooked once since August · 0.
Jules Bernard have cooked this
Ingredients
- 4tomatoes, wedges
- 1cucumber
- 1red onion, thin
- 1green pepper
- 150 gfeta, one slab
- 12kalamata olives
- 1 tspdried oregano
- 4 tbspolive oil
Method
- oneCut vegetables big.
- twoTop with the slab of feta, olives, oregano.
- threeDress with olive oil and a little vinegar; no lettuce.
Per serving
an estimate271 kcal
7 protein
12 carbs
22 fat
3 fibre
429 mg sodium
Protein, carbs, fat — and a gap for what the estimate can't see. Kalamata olives wasn't recognised, so it isn't counted. Grams per serving, from USDA FoodData Central.
Review ingredient matches
| Ingredient | Matched as | Amount | kcal | |
|---|---|---|---|---|
| 4 tomatoes | Tomato, roma | 480 g | 106 | likely |
| 1 cucumber | Cucumber, peeled, raw | 200 g | 20 | likely |
| 1 red onion | Onions, red, raw | 110 g | 48 | likely |
| 1 green pepper | Peppers, bell, green, raw | 100 g | 23 | guess |
| 150 g feta | Cheese, feta | 150 g | 398 | good match |
| 12 kalamata olives | no match | 48 g | – | no match |
| 1 tsp dried oregano | Spices, oregano, dried | 3 g | 8 | likely |
| 4 tbsp olive oil | Oil, corn, peanut, and olive | 54 g | 481 | good match |
A "guess" means the amount or food wasn't recognised — tweak the ingredient text (add a quantity and unit) for a better match.
Lineage
Horiatiki Greek SaladWren Castillo · this recipe
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