Recipe
Gluten-Free Buttermilk Pancakes
Lena Marsh's recipe · cooked once since August · 0.
Lena Marsh have cooked this
Ingredients
- 200 ggluten-free flour blend
- 50 goat flour
- 2 tbspsugar
- 1 tspbaking powder
- 1/2 tspxanthan gum
- 350 mlbuttermilk
- 1egg
Method
- oneSame method; let batter rest 15 minutes so the flours hydrate.
- twoCook slightly lower and slower.
Per serving
an estimate238 kcal
8 protein
46 carbs
3 fat
2 fibre
148 mg sodium
Protein, carbs, fat — and a gap for what the estimate can't see. Baking powder was matched to Leavening agents, baking powder, low-sodium, which is probably close. Grams per serving, from USDA FoodData Central.
Review ingredient matches
| Ingredient | Matched as | Amount | kcal | |
|---|---|---|---|---|
| 200 g gluten-free flour blend | Pasta, gluten-free, corn and rice flour, cooked | 200 g | 358 | good match |
| 50 g oat flour | Flour, oat, whole grain | 50 g | 195 | good match |
| 2 tbsp sugar | Sugars, granulated | 25 g | 97 | good match |
| 1 tsp baking powder | Leavening agents, baking powder, low-sodium | 4 g | 4 | likely |
| 1/2 tsp xanthan gum | Chewing gum | 3 g | 9 | likely |
| 350 ml buttermilk | Buttermilk, low fat | 350 g | 150 | likely |
| 1 egg | Bagels, egg | 50 g | 139 | likely |
A "guess" means the amount or food wasn't recognised — tweak the ingredient text (add a quantity and unit) for a better match.
Lineage
a variation of Buttermilk Pancakes by @ben_harper
Gluten-Free Buttermilk PancakesLena Marsh · this recipe
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