Recipe
Vegan Shakshuka with White Beans
Greta Klein's recipe · cooked once since August · · saved by 1 person.
Bob have cooked this
Ingredients
- 1onion
- 1red pepper
- 1 tspcumin
- 1 tspsmoked paprika
- 800 gcrushed tomatoes
- 400 gwhite beans, drained
- 1 handfulparsley
Method
- oneSame base as the original.
- twoSwap eggs for white beans; simmer until creamy.
- threeFinish with parsley and good olive oil.
Per serving
an estimate407 kcal
26 protein
74 carbs
2 fat
19 fibre
24 mg sodium
Protein, carbs, fat — and a gap for what the estimate can't see. Red pepper was matched to Peppers, bell, red, raw, which is a guess. Grams per serving, from USDA FoodData Central.
Review ingredient matches
| Ingredient | Matched as | Amount | kcal | |
|---|---|---|---|---|
| 1 onion | Onions, raw | 110 g | 44 | likely |
| 1 red pepper | Peppers, bell, red, raw | 100 g | 31 | guess |
| 1 tsp cumin | Spices, cumin seed | 5 g | 18 | likely |
| 1 tsp smoked paprika | Spices, paprika | 5 g | 14 | likely |
| 800 g crushed tomatoes | Tomato, roma | 800 g | 176 | good match |
| 400 g white beans | Beans, white, mature seeds, raw | 400 g | 1332 | good match |
| 1 handful parsley | Parsley, fresh | 30 g | 11 | guess |
A "guess" means the amount or food wasn't recognised — tweak the ingredient text (add a quantity and unit) for a better match.
Lineage
a variation of Shakshuka by @nadia_h
Vegan Shakshuka with White BeansGreta Klein · this recipe
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