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Recipe

Whole-Wheat Sourdough

Tomás Lindqvist's recipe · cooked once since August · · saved by 1 person.

Serves 12 · 1 h 15 min · Swedish · vegan

Marco Vitale have cooked this

Ingredients

  • 350 gbread flour
  • 150 gwhole wheat flour
  • 375 gwater
  • 100 gactive starter
  • 10 gsalt

Method

  1. oneAutolyse 1 hour (extra hydration for the bran).
  2. twoStretch-and-folds, then a shorter bulk.
  3. threeCold retard and bake as the original.

Per serving

an estimate
179 kcal
9 protein
34 carbs
2 fat
4 fibre
329 mg sodium

Protein, carbs, fat — and a gap for what the estimate can't see. Grams per serving, from USDA FoodData Central.

Review ingredient matches
IngredientMatched asAmountkcal
350 g bread flourWheat flours, bread, unenriched350 g1264good match
150 g whole wheat flourFlour, whole wheat, unenriched150 g555good match
375 g waterWater375 g0good match
100 g active starterLeavening agents, yeast, baker's, active dry100 g325good match
10 g saltSalt, table10 g0good match

A "guess" means the amount or food wasn't recognised — tweak the ingredient text (add a quantity and unit) for a better match.

#bread #whole-grain

Lineage

a variation of Sunday Sourdough by @bob_bakes

Whole-Wheat SourdoughTomás Lindqvist · this recipe

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