Recipe
Whole-Wheat Sourdough
Tomás Lindqvist's recipe · cooked once since August · · saved by 1 person.
Marco Vitale have cooked this
Ingredients
- 350 gbread flour
- 150 gwhole wheat flour
- 375 gwater
- 100 gactive starter
- 10 gsalt
Method
- oneAutolyse 1 hour (extra hydration for the bran).
- twoStretch-and-folds, then a shorter bulk.
- threeCold retard and bake as the original.
Per serving
an estimate179 kcal
9 protein
34 carbs
2 fat
4 fibre
329 mg sodium
Protein, carbs, fat — and a gap for what the estimate can't see. Grams per serving, from USDA FoodData Central.
Review ingredient matches
| Ingredient | Matched as | Amount | kcal | |
|---|---|---|---|---|
| 350 g bread flour | Wheat flours, bread, unenriched | 350 g | 1264 | good match |
| 150 g whole wheat flour | Flour, whole wheat, unenriched | 150 g | 555 | good match |
| 375 g water | Water | 375 g | 0 | good match |
| 100 g active starter | Leavening agents, yeast, baker's, active dry | 100 g | 325 | good match |
| 10 g salt | Salt, table | 10 g | 0 | good match |
A "guess" means the amount or food wasn't recognised — tweak the ingredient text (add a quantity and unit) for a better match.
Lineage
a variation of Sunday Sourdough by @bob_bakes
Whole-Wheat SourdoughTomás Lindqvist · this recipe
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